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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How often should seniors socialize for better health?

According to research published in the *Journal of Epidemiology & Community Health*, frequent socializing is linked to a longer lifespan for older adults. A consistent social routine is vital for both mental and physical health, but the question remains: **how often should seniors socialize** to reap these significant benefits?

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4 min

Why can later life be a golden age for friendship?

According to research from the National Institute on Aging, strong social connections are linked to longer, healthier lives. This illuminates the profound and surprising reasons **why can later life be a golden age for friendship**, fostering profound bonds that enrich both mind and body during our senior years.

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4 min

What type of patient would benefit from living in an assisted living facility?

According to the National Center for Assisted Living (NCAL), assisted living communities currently house over 800,000 residents. Navigating the options for senior care can be complex, and understanding **what type of patient would benefit from living in an assisted living facility** is a critical first step for many families.

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