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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you go clubbing at 50? A guide to owning the night at any age

According to the Centers for Disease Control and Prevention (CDC), socializing can significantly improve mental and physical well-being at any stage of life, and this includes enjoying late-night activities like clubbing. So, **can you go clubbing at 50?** There’s no age limit on having fun, and in fact, embracing new social experiences is vital for healthy aging.

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4 min

Exploring the Best Places: Where do 70 year olds hang out?

According to the National Institute on Aging, maintaining social connections is vital for older adults' mental and physical health. But with many people retiring or facing mobility changes, it's a common question: where do 70 year olds hang out to meet new people and stay engaged?

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