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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

5 min

Can seniors learn to surf? Breaking Down Barriers for the Silver Surfer

According to numerous surf schools and experienced instructors, it is absolutely possible for individuals to successfully learn to surf well into their 50s, 60s, and beyond. So, **can seniors learn to surf?** Yes, and it's a journey that offers a profoundly rewarding experience that combines physical challenge with deep mental rejuvenation.

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Oct 17, 2025

4 min

What Age Do Surfers Peak? The Surprising Truth About Surfing Longevity

While statistics might suggest surfing is a young person's game, many professional surfers reach their peak performance in their mid-thirties or even forties, proving age doesn't have to be a barrier. The question of what age do surfers peak is more nuanced than just physical prowess.

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