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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 27, 2025

4 min

What is the normal RR for the elderly?

According to a study published in *Geriatrics & Gerontology International*, the average respiratory rate for healthy adults can slightly increase with age. Understanding what is the normal RR for the elderly is a critical part of monitoring their overall health, as changes can indicate underlying conditions that require attention.

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Oct 26, 2025

5 min

How many breaths per minute should a 70 year old take?

The average adult respiratory rate is between 12 and 20 breaths per minute at rest. For seniors, however, this can be influenced by age-related changes. Understanding **how many breaths per minute should a 70 year old take?** is key for monitoring a vital indicator of overall health.

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Oct 25, 2025

5 min

Does body temperature change as you get older? Understanding thermoregulation in seniors

Recent studies suggest that the average human body temperature is slightly lower than the long-held 98.6°F, and this decline can be more pronounced in later years. So, **does body temperature change as you get older**? The answer is yes, and understanding this shift is crucial for maintaining health and safety as you age.

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