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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do old people's voices get scratchy?: Understanding Age-Related Vocal Changes

Over half of older adults experience some form of voice changes, which are medically termed presbyphonia. A common query and concern for many is: **Why do old people's voices get scratchy?** This phenomenon is the result of a combination of physiological and lifestyle factors that impact the vocal cords and the respiratory system over time.

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4 min

How to prevent your voice from aging? A comprehensive guide

While our bodies age, so do our vocal cords, a condition known as presbyphonia. It is important to know **how to prevent your voice from aging** to maintain both a strong speaking voice and your confidence. This guide will provide actionable strategies for preserving vocal health and clarity, keeping your voice vibrant for years to come.

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