4 min
Who is the 65-year-old female weight lifter? The inspiring story of Ernestine Shepherd
By the age of 56, many consider fitness to be a declining priority, but not Ernestine Shepherd. The true answer to who is the 65-year-old female weight lifter lies in her inspiring transformation, proving that age is truly just a number when it comes to strength and dedication.
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Healthy Aging