Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How Does Aging Affect Appetite? A Guide to the 'Anorexia of Aging'

It is estimated that between 15% and 30% of older people experience a decline in their desire to eat, a phenomenon often called the "anorexia of aging". Understanding **how does aging affect appetite** involves looking at a complex mix of hormonal, sensory, and psychological changes that can impact a senior's nutritional intake.

Read Healthy Aging
2 min

What percentage of Americans over 60 years old exhibit metabolic syndrome?

According to national health survey data from 2016, a staggering 48.6% of Americans aged 60 and older exhibited metabolic syndrome, a cluster of conditions that increases risk for chronic disease. This alarming statistic highlights a critical public health concern as we strive for healthier aging. Understanding what percentage of Americans over 60 years old exhibit metabolic syndrome is the first step toward prevention and management.

Read Healthy Aging
4 min

What is the best pneumonia vaccine for seniors? A complete guide to options

According to the National Foundation for Infectious Diseases, pneumococcal disease claims the lives of thousands of adults over 50 each year, making it a critical health concern for older populations. Understanding **what is the best pneumonia vaccine for seniors?** is a crucial step toward protecting your health as you age.

Read Healthy Aging
4 min

How to Increase Oxygen Level in Seniors? A Comprehensive Guide

According to the American Lung Association, lung capacity can decrease by 30% by age 70. For this reason, knowing **how to increase oxygen level in seniors** is vital for maintaining their overall health and vitality. By adopting simple, effective strategies, you can significantly improve respiratory function and enhance your quality of life.

Read Healthy Aging
5 min

How Does Obesity Affect Older Adults?

According to the National Council on Aging, nearly 39% of people age 60 and older are living with obesity. This critical public health concern begs the question: How does obesity affect older adults, and what can be done to mitigate its significant health and quality of life consequences?

Read Healthy Aging
5 min

Does elderly skin take longer to heal? A deep dive into the science of aging

A small scrape that heals in days for a young person can take weeks, or even months, for a senior adult. This is because **elderly skin takes longer to heal** due to a cascade of intrinsic biological changes that occur naturally with age, making proper wound care and management a critical health concern for older individuals.

Read Healthy Aging
4 min

What is a good pulse for a 70 year old?: Understanding Normal Ranges and When to See a Doctor

For most adults, a normal resting heart rate is between 60 and 100 beats per minute, and for a 70 year old, the same general range applies. While this is a broad guideline, a physically active 70 year old may have a lower resting pulse, and various factors can influence these numbers. Understanding what is a good pulse for a 70 year old involves more than just a number; it means recognizing personal baselines and knowing when to consult a healthcare provider for changes or concerning symptoms.

Read Healthy Aging
3 min

What is a normal calcium level for a 60 year old?

According to Mayo Clinic Laboratories, the normal total serum calcium reference range for individuals aged 60 and older is 8.8–10.2 mg/dL. This differs slightly from younger adults, as age-specific declines in calcium absorption begin around 60 years old. Understanding what is a normal calcium level for a 60 year old is crucial for monitoring bone health and other important bodily functions.

Read Healthy Aging
4 min

Should Seniors Drink More Water? Why Hydration is a Health Priority

Up to 40% of older adults living outside of nursing homes may be chronically underhydrated. This startling statistic highlights a crucial question for caregivers and seniors alike: should seniors drink more water to protect their overall health and well-being?

Read Healthy Aging
Load More