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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do you start to deteriorate? Separating Myths from Reality

Recent research from Stanford Medicine suggests that rather than a gradual decline, our aging process occurs in several key bursts, including a significant one around age 60. When people ask, 'At what age do you start to deteriorate?', they are often looking for a single moment, but the reality is a far more nuanced and empowering story.

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4 min

What type of flooring is best for senior citizens?

Falls are a leading cause of fatal and non-fatal injuries among older adults, with the Centers for Disease Control and Prevention (CDC) stating that one in four older Americans falls each year. Selecting the right flooring is a critical and preventative measure, and knowing what type of flooring is best for senior citizens is essential for ensuring a safer home environment.

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5 min

Why do older adults get less deep sleep? Exploring the changes with age

Research shows that adults over 60 can lose up to 70% of their deep sleep compared to younger adults. This significant decline prompts the important question: **why do older adults get less deep sleep?** The answer lies in a complex mix of physiological, hormonal, and lifestyle changes that occur as we age.

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3 min

Is Sonobello safe for seniors?

Globally, the population of people aged 60 and over is growing faster than all younger age groups. For seniors considering cosmetic procedures like Sonobello, it's crucial to understand the unique safety considerations involved to ensure a successful outcome.

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5 min

What are fine motor skills for seniors?

According to the National Institutes of Health, voluntary motor skills can decline with age, highlighting the importance of understanding and maintaining these abilities. Fine motor skills for seniors involve the crucial coordination of small muscles to perform everyday tasks, impacting their independence and quality of life.

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4 min

What is the average age of a hip fracture? A Comprehensive Guide

According to extensive research, the average age of a hip fracture in the U.S. is 80 years old, with nearly all patients being over the age of 65. This statistic highlights a significant concern within the senior community and underscores the critical importance of proactive healthy aging measures.

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5 min

What is the Best Health Watch for Seniors? A Comprehensive Guide

According to the Centers for Disease Control and Prevention, one in four older adults falls each year, a leading cause of injury in this demographic. Finding **what is the best health watch for seniors** is a crucial step toward enhancing safety and independence, offering features like fall detection and emergency response.

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3 min

Is the Apple Watch good for seniors? A comprehensive review

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury for adults aged 65 and older. As technology advances, many families consider whether a device like the Apple Watch, with its safety features, is a good fit for their senior loved one.

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4 min

What is the prevalence of temporomandibular disorders and bruxism in seniors?

While temporomandibular disorders (TMD) are most prevalent in middle-aged adults, some studies show a significant number of seniors are also affected. Understanding **what is the prevalence of temporomandibular disorders and bruxism in seniors?** is crucial for proper diagnosis and improving quality of life in this population.

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4 min

Why do elderly people lose motivation? A comprehensive guide

Research indicates that the motivation to engage in goal-oriented behavior often diminishes with increasing age. Understanding **why do elderly people lose motivation?** involves exploring a mix of complex biological, psychological, and social factors that go far beyond simple fatigue or laziness.

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