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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to Keep Your Senses Sharp as You Age? A Comprehensive Guide

According to the National Institute on Aging, a significant percentage of adults over 65 experience a decline in one or more of their five senses. This decline is often perceived as an inevitable part of aging, but adopting proactive strategies can help you maintain and even improve sensory function as you get older. This guide explores practical, evidence-based methods on how to keep your senses sharp as you age.

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