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What is the name of the test for senior citizen fitness?

According to studies, functional fitness can decline by up to 3% each year beyond age 55, making regular assessment vital. The name of the test for senior citizen fitness is the Senior Fitness Test, commonly referred to as the SFT. Developed by Rikli and Jones, this assessment is a reliable and valid tool for measuring the physical capacity of older adults, helping to identify weaknesses before they cause serious functional limitations.