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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do nurses have a higher risk of dementia?

According to a 2023 meta-analysis published in *Environmental Health and Preventive Medicine*, shift work was significantly associated with an increased risk of dementia. This raises a critical question for a demanding profession: **Do nurses have a higher risk of dementia?** This article explores the evidence, influencing factors, and what nurses can do to protect their brain health.

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5 min

Is shift work harder as you get older? Exploring the health impacts

According to the Centers for Disease Control and Prevention, shift work is associated with a variety of adverse health outcomes, and these risks can intensify with age. The answer to **is shift work harder as you get older?** is a resounding yes, as aging workers face unique and compounded challenges that affect everything from their sleep to their cardiovascular health.

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4 min

The Science of Aging: Does 3rd Shift Age You Faster?

Nearly 15% of full-time workers in the United States perform shift work. For many, the critical question is: does 3rd shift age you? The evidence points to a complex relationship between nighttime work and the body's aging process.

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5 min

Understanding the Connection: Do Night Shift Workers Age Faster?

According to a 2024 study involving nearly 200,000 UK Biobank participants, usual night shift workers showed accelerated biological aging compared to day workers, associated with reduced life expectancy. This research highlights a critical question: do night shift workers age faster? We explore the complex biological mechanisms and long-term health consequences associated with working against your body's natural clock.

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