:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 4, 2025

4 min

At what age do you start to lose your short-term memory? A comprehensive guide

Mild forgetfulness is a normal part of the aging process, with noticeable cognitive changes often beginning in your 40s or 50s. Understanding the distinction between typical age-related memory lapses and more serious issues is key to proactive brain health and addressing the question: at what age do you start to lose your short-term memory?.

Read Healthy Aging

Oct 4, 2025

3 min

At what age do you start losing short-term memory? Understanding Normal Aging vs. Dementia

According to Harvard Health, research shows that subtle changes in thinking and memory can begin as early as age 45, though significant issues are not a normal part of aging. It is important to understand the typical trajectory of short-term memory changes with age to distinguish between normal shifts and signs of a more serious condition.

Read Healthy Aging

Oct 4, 2025

4 min

Which of the types of memory is most age-sensitive?

While memory loss is not an inevitable part of aging, approximately 40% of people over 65 experience age-related memory impairment. For many, the question of which of the types of memory is most age-sensitive becomes a pressing concern, as they notice changes in recalling specific past events and experiences.

Read Healthy Aging