Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age should you stop shoveling snow? A guide to making the right call

According to the American Heart Association, adults over 45 should be cautious when shoveling snow due to increased risk factors. The question of **at what age should you stop shoveling snow** is less about a specific number and more about understanding your personal health and listening to your body to prevent serious injury.

Read Healthy Aging
4 min

Is shoveling snow bad for older people? Understanding the serious health risks

According to the American Journal of Emergency Medicine, over 1,600 deaths were linked to snow shoveling injuries between 1990 and 2006. This stark statistic highlights why the question, **"is shoveling snow bad for older people?"** has such a critical answer. For seniors, the combination of physical exertion and cold weather creates a perfect storm of health hazards, particularly for the cardiovascular system.

Read Healthy Aging