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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

5 min

What to write to a caregiver for a family member? Expressing gratitude and support

According to the AARP, over 48 million Americans are unpaid family caregivers, a role that is both demanding and often overlooked. Knowing **what to write to a caregiver for a family member?** can be challenging, but a thoughtful note of appreciation provides powerful encouragement and validates their vital role.

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Oct 16, 2025

5 min

What to say to someone who is caring for an elderly parent? Offering meaningful support

According to the National Alliance for Caregiving, over 53 million Americans serve as unpaid family caregivers. Knowing **what to say to someone who is caring for an elderly parent** is vital, as the right words and actions can provide a lifeline of support for those experiencing one of life's most demanding roles.

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