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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

4 min

Are Shrimp Anti-Aging? Exploring the Nutritional Benefits for Healthy Aging

Over time, our bodies naturally lose a portion of their cellular defense, making antioxidant-rich foods essential for healthy aging. Fortunately, adding certain foods like shrimp to your diet can provide a powerful nutritional boost to help combat the effects of aging on the body, both inside and out.

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Oct 15, 2025

4 min

Should seniors eat shrimp? A guide to the benefits and risks

With more than 90% of food poisoning cases caused by bacteria that can contaminate raw shrimp, proper preparation is vital for everyone, especially seniors. However, cooked shrimp can be a nutritious and delicious addition to an older adult's diet. This guide explores the key factors to consider when deciding, 'Should seniors eat shrimp?'

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