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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Finding the Right Rhythm: What is the most effective shuffling technique?

According to research, engaging in mentally stimulating activities like playing cards can help sharpen memory and boost cognitive function in older adults. To enjoy a fair game, however, you need to know **what is the most effective shuffling technique** to ensure a random deck every time.

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