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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the two periods of significant aging? Discover the science behind aging bursts

Scientific research has challenged the conventional wisdom that aging is a slow and steady process. Instead, studies suggest that we experience two distinct periods of rapid biological change. The answer to **what are the two periods of significant aging** is found at the molecular level, where the body's machinery undergoes accelerated shifts, impacting health and wellness.

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