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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is SilverSneakers workout? A Comprehensive Senior Fitness Guide

With studies showing that a significant number of Americans over 50 are not sufficiently active, programs like SilverSneakers have become a vital resource. Understanding **what is SilverSneakers workout?** is the first step toward embracing a healthier, more active lifestyle in your golden years.

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6 min

Does Planet Fitness take SilverSneakers? Your Guide to Gym Access

According to the SilverSneakers official website, the program includes access to a network of over 15,000 fitness locations nationwide. This extensive network means that yes, many Planet Fitness locations take SilverSneakers, though local participation varies. This guide explains how to confirm if your nearest Planet Fitness accepts the benefit and what to do next to start your fitness journey.

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5 min

How Much Do SilverSneakers Cost? Your Comprehensive Guide

According to the National Institute on Aging, staying physically active is one of the most important things older adults can do to maintain their health and independence. A popular program for achieving this is SilverSneakers. For many eligible seniors, the answer to **how much do SilverSneakers cost** is nothing at all.

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