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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 28, 2025

5 min

Is a Simply Fit Board Good for Seniors? A Comprehensive Guide

According to the CDC, over one in four seniors falls each year, making balance and core strength vital for healthy aging. The question is, can a Simply Fit Board address these needs effectively and safely for older adults?

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