4 min
How long should I be able to balance on one leg at 70?
According to a meta-analysis of data from multiple studies, the average single-leg stance time for adults aged 70 to 79 is approximately 17-18 seconds. Staying informed about these benchmarks can help you understand your own health and answer the question: **How long should I be able to balance on one leg at 70?**
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Healthy Aging