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Does your bone structure change as you age? Understanding the skeletal shifts

The human skeleton, a living tissue constantly in a state of renewal, undergoes significant shifts throughout life. In fact, most people reach their peak bone mass by age 30, after which the balance between bone breakdown and formation begins to change. These subtle, yet profound, alterations are the reason for age-related conditions like osteoporosis and impact the question: Does your bone structure change as you age?