Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are the bones in our body dry? The surprising truth about your living skeleton

Though the phrase “bone dry” is common, it's a profound misconception about our living bodies. Your bones are not dry, brittle structures but are instead dynamic, living tissues rich with blood, water, and cells. This article will answer the question, "Are the bones in our body dry?" and explore the vital role of hydration in maintaining bone health throughout the aging process.

Read Healthy Aging