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What age should you not ski? An assessment of physical health over chronology

According to the National Ski Areas Association, over 5% of downhill skiers on the slopes are over 60 years old, a number that is on the rise. This statistic proves that for those asking, “what age should you not ski?”, the answer is not a number, but rather a realistic assessment of physical and mental health. Skiing can be a lifelong sport, provided the skier makes appropriate adjustments for age-related changes and prioritizes safety above all else.