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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Does Age Affect Skill Acquisition and Learning?

According to a 2024 study, while adults learn new motor skills faster initially, children demonstrate better long-term retention of those skills, especially after sleep. Understanding **how does age affect skill acquisition** involves appreciating that the process changes significantly across the lifespan, influencing everything from learning speed to memory consolidation. This article explores the biological and psychological factors behind these differences and offers strategies for optimizing learning at any age.

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5 min

Are you ever too old to learn new things?

According to the National Institute on Aging, older adults can still improve their memory, recall, and ability to learn new things. This definitively answers the question, are you ever too old to learn new things? The science says no, and a lifetime of experience can make it even more rewarding.

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