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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to your skin at 45? A complete guide to mid-forties changes

Around age 45, the skin's collagen production has already been declining for years, leading to more visible changes in firmness and texture. So, **what happens to your skin at 45**? This is a transitional period marked by significant shifts in elasticity, hydration, and overall appearance as a result of both biological and hormonal factors.

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