Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the prevalence of pressure ulcers in the elderly?

According to a 2023 meta-analysis, the pooled pressure injury prevalence for older people across various care settings was 11.6%. This statistic underscores the significant health challenge posed by pressure ulcers in the elderly, demanding a closer look at the factors influencing these rates and the best prevention strategies.

Read Healthy Aging
7 min

Does Your Body Get Worse After 30? The Truth About Aging

According to MedlinePlus, after age 30, people tend to lose lean tissue, with muscles, bones, and organs gradually losing some cells. While this sounds like a bleak prognosis, the question of "Does your body get worse after 30?" is more complex, as your lifestyle choices play a significant role in determining how you age. In reality, much of the decline is manageable and can be slowed through intentional, healthy habits.

Read Healthy Aging
4 min

How often should an elderly person's diaper be changed? A comprehensive guide

Research indicates that the average incontinent adult may need 5 to 8 diaper changes per day to maintain proper hygiene. Understanding **how often should an elderly person's diaper be changed** is crucial for preventing health complications and ensuring dignity and comfort for the individual in your care.

Read Healthy Aging
4 min

How often does a patient need to be repositioned?

According to the National Pressure Injury Advisory Panel, proper repositioning is the most crucial intervention for preventing pressure ulcers. But **how often does a patient need to be repositioned** to prevent bedsores and ensure their comfort?

Read Healthy Aging
4 min

How to wipe an elderly bottom?: A Dignified Guide to Personal Hygiene

According to the National Association for Continence, over 25 million adult Americans experience incontinence, making personal hygiene assistance a common caregiver task. Learning how to wipe an elderly bottom with respect and efficiency is crucial for maintaining the individual’s dignity and health, preventing skin breakdown, and avoiding infections.

Read Healthy Aging
4 min

Do Residents in Wheelchairs Need to Be Repositioned? An Essential Guide

According to the Agency for Healthcare Research and Quality, pressure injuries affect over 2.5 million patients annually in the United States, with wheelchair users at a particularly high risk. This underscores the vital importance of the question: **do residents in wheelchairs need to be repositioned?** The answer is an unequivocal yes, and understanding the 'why' is critical for providing proper care.

Read Healthy Aging
5 min

Do your eyelids get thinner as you get older?

The skin around the eyes is the thinnest and most delicate on the body, making it one of the first areas to show signs of aging. This vulnerability is why many people notice changes in their eyes over time, including asking, "Do your eyelids get thinner as you get older?"

Read Healthy Aging
4 min

How Often Do You Change Briefs? The Essential Guide to Incontinence Care

Proper hygiene is a cornerstone of managing adult incontinence, with a 2021 study highlighting that proactive care is key to preventing discomfort and skin issues. Knowing **how often do you change briefs** is a critical first step to ensuring the health, comfort, and dignity of individuals with incontinence.

Read Healthy Aging
4 min

How a PCA Can Prevent Bed Sores with Sheets While Caring for a Patient on Bed Rest

According to the National Pressure Injury Advisory Panel, healthcare workers should limit the amount of linen and pads placed on a bed to reduce the risk of pressure injuries. When caring for a patient who is on bed rest, what should the PCA do to prevent bed sores with sheets is a critical question with specific, research-backed answers that focus on minimizing friction, managing moisture, and ensuring a smooth surface.

Read Healthy Aging
5 min

What is the common skin problem in the elderly?

According to MedlinePlus, over 90% of older people have some type of skin disorder. The single most common skin problem in the elderly is xerosis, or excessively dry skin, which often leads to severe itching, also known as pruritus. This widespread issue is driven by age-related changes in skin function.

Read Healthy Aging
Load More