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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How often should an 80 year old bathe? A comprehensive guide for senior hygiene

According to the American Academy of Dermatology, many seniors do not need to bathe as frequently as they did when they were younger, often due to a reduction in natural skin oils. This raises a common and important question: **how often should an 80 year old bathe?** Understanding the reasons behind this shift is crucial for maintaining proper hygiene and skin health.

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4 min

What are the changes in skin in old age?

According to the National Institute on Aging, skin naturally changes as you get older, becoming thinner, paler, and less elastic. Understanding **what are the changes in skin in old age** is the first step toward effective management and care.

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4 min

What happens to your skin in your 70s? A complete guide to senior skincare

By age 70, the outer layer of skin, the epidermis, thins and the production of natural oils decreases, making skin more fragile. These significant changes affect not only the skin's appearance, but also its function and resilience. Understanding **what happens to your skin in your 70s** is the first step toward proactive, compassionate senior skincare.

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