Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does humidity help with aging? The surprising truth about hydration and your skin

According to a study published in the *International Journal of Cosmetic Science*, low humidity can lead to an increase in wrinkles within just 30 minutes of exposure. This is because the ambient moisture in the air plays a critical role in maintaining skin hydration, directly impacting how humidity can help with aging.

Read Healthy Aging
4 min

What is the most appropriate practice to promote good skin care in the elderly?

Did you know that aging skin is significantly thinner and more fragile, making it more susceptible to damage and dryness? Understanding these natural changes is the first step to knowing **what is the most appropriate practice to promote good skin care in the elderly**, which prioritizes gentleness, hydration, and protection.

Read Healthy Aging
4 min

Is niacinamide or hyaluronic acid better for older skin? A comprehensive guide

As skin ages, it produces less hyaluronic acid and its barrier function weakens, leading to common concerns like dryness, fine lines, and uneven tone. For those navigating these changes, understanding the distinct benefits of key ingredients is crucial when asking, **is niacinamide or hyaluronic acid better for older skin?**

Read Healthy Aging
4 min

Which is better for mature skin, lactic acid or glycolic acid?

According to the National Institute on Aging, mature skin often experiences a slowdown in cell turnover and decreased moisture retention. Choosing the right chemical exfoliant can dramatically improve skin texture and brightness, but which is better for mature skin, lactic acid or glycolic acid?

Read Healthy Aging
4 min

Do People in Humid Places Age Slower? The Surprising Truth

According to research, low humidity can impair skin's barrier function and increase roughness within hours. This prompts an important question: **do people in humid places age slower?** The answer is not a simple yes or no, as humidity offers both benefits for skin hydration and potential drawbacks for overall health, making the truth far more complex.

Read Healthy Aging
4 min

Does aging skin need hyaluronic acid? Unlocking Hydration for Mature Skin

As we age, the body’s natural production of hyaluronic acid—a key moisture-retaining molecule—significantly decreases, often beginning in our mid-20s. This biological change contributes directly to the visible signs of aging, such as dryness, fine lines, and loss of firmness. So, does aging skin need hyaluronic acid? The answer is a resounding yes, and incorporating it into a daily routine can effectively combat these changes by replenishing lost hydration.

Read Healthy Aging
4 min

Which age-related change would affect transdermal drug absorption? An Expert's Guide

Over 20% of the European population is projected to be 65 or older by 2025, highlighting the increasing importance of understanding how aging impacts medication effectiveness. The question of which age-related change would affect transdermal drug absorption is crucial for optimizing drug delivery and ensuring patient safety.

Read Healthy Aging
4 min

What are the physiological changes of skin aging?

According to research published in the National Institutes of Health, the amount of dermal collagen in people aged 80 and older can be 75% lower than in young adults. These collagen changes are just one aspect of the complex, multifaceted process encompassing what are the physiological changes of skin aging, which are driven by both internal genetics and external environmental factors.

Read Healthy Aging
4 min

Unlock the Secrets: How to Moisturize Aging Skin Naturally

By age 50, your skin's natural hyaluronic acid can decrease by half, significantly contributing to dryness and loss of elasticity. Master how to moisturize aging skin naturally using gentle, nourishing, and effective methods rooted in a holistic approach to senior skin care.

Read Healthy Aging
Load More