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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does your skin tone get lighter as you age? What Science Says

According to the National Institute on Aging, skin becomes rougher, more transparent, and slack with age, but what about its color? So, does your skin tone get lighter as you age, or is the reality more nuanced? The change in pigmentation is a complex process influenced by several factors beyond just passing years.

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4 min

Can your skin tone change as you get older?

According to the Better Health Channel, healthy age-related skin changes are inevitable, with signs including thinning, sagging, and the appearance of age spots. The answer to **can your skin tone change as you get older?** is a resounding yes, influenced by a mix of intrinsic and extrinsic factors that affect skin pigmentation.

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5 min

What is the best color for aging hair? Choosing the right shade.

According to the American Academy of Dermatology, many people start seeing gray hair in their 30s, a process that continues with age. When it comes to coloring mature hair, the best color isn't a single shade but a personalized choice that enhances your unique complexion, adds dimension, and minimizes maintenance.

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