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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can a 75 year old woman look younger with lifestyle and wellness changes?

According to the U.S. Census Bureau, the senior population is growing rapidly, making healthy aging a crucial topic for many. This guide explores practical, holistic strategies focusing on wellness, skincare, and positive lifestyle changes for any 75-year-old woman asking, 'How can I look younger?'

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4 min

Why do people seem to age slower now? Exploring the factors behind youthful appearances

According to a 2024 study published in *Frontiers in Social Psychology*, people across multiple countries consistently reported feeling younger than their chronological age. While the biological process of aging is an immutable force, the perception that people seem to age slower now can be attributed to a powerful combination of medical advancements, improved lifestyle choices, and shifts in societal attitudes. It's a complex phenomenon rooted in factors ranging from proactive health maintenance to evolving standards of beauty.

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4 min

What is the best facial treatment for over 50?

By age 50, skin has lost significant collagen and elasticity due to a slowing of cell turnover. Understanding what is the best facial treatment for over 50 can help address these changes, restoring firmness and a more radiant complexion.

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4 min

How to prevent facial bone aging? A holistic approach for lasting health

By our mid-20s, collagen production starts to decline by about 1% per year, and the effects on our skin and underlying bone structure become more pronounced with time. This means adopting a proactive strategy is key for those wondering how to prevent facial bone aging and maintain a youthful, strong facial framework for years to come.

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4 min

Why Do Lips Get Less Full With Age?

After age 20, the body produces approximately one percent less collagen each year, a crucial protein that maintains skin's structure and plumpness. This natural decline is the primary reason why many people will notice that their lips get less full with age.

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4 min

Do faces get skinnier with age? Exploring the changes in facial structure

A common observation, and sometimes a source of concern, is that the facial structure changes with time. While it might seem as if faces simply get skinnier with age, the reality is more complex, involving changes to the skin, soft tissues, and underlying bone structure. This multi-layered process can lead to a perceived loss of volume and a change in shape that many mistake for merely slimming down.

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4 min

At what age do you start getting eye bags? Uncovering the Causes

The skin and supporting tissues around your eyes naturally weaken over time, but at what age do you start getting eye bags is a question with a varied answer. While genetics and lifestyle play major roles, most individuals begin to notice changes in their 40s or 50s.

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