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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do you look older at 30?: Unpacking the Myths and Realities of Early Aging

According to the American Society for Dermatologic Surgery, skin changes will invariably begin to appear on your face and skin during your 30s, driven by a natural slowdown in collagen production. So, do you look older at 30, and is that a sign of premature aging? The answer is nuanced, depending heavily on a mix of genetics and lifestyle choices, not just your birth year.

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