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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 30, 2025

5 min

Do you lose cheek fat in 20s? Understanding facial volume changes

By your late 20s, the body's collagen production naturally begins to slow down, contributing to subtle facial changes. The answer to the question, "do you lose cheek fat in 20s?" is yes, but the experience is unique to everyone, influenced by a blend of genetics and lifestyle factors.

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Oct 27, 2025

3 min

Unpacking Premature Aging: Why Do People in Their 20s Look So Old?

Studies show people born after 1965 have a 17% higher likelihood of accelerated aging. This raises the question: Why do people in their 20s look so old? The answer lies in a mix of genetics and lifestyle.

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