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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you go 6 months without a period during perimenopause?

Recent studies on the menopausal transition reveal that irregular periods are a near-universal experience for women, affecting over 90% in some way. So, can you go 6 months without a period during perimenopause? It's a key question for many navigating this new phase of life.

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4 min

What is the pattern of perimenopause periods?

Approximately 75% of women report experiencing changes to their menstrual cycle during perimenopause. The pattern of perimenopause periods is characterized by hormonal fluctuations that make cycles increasingly irregular and unpredictable.

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