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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are calming drugs for elderly people?

According to the World Health Organization, up to 20% of adults aged 60 and over suffer from a mental or neurological disorder. For many caregivers and families, understanding what are calming drugs for elderly people is a critical step in providing compassionate and informed support for these conditions.

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3 min

What is an alternative to Benadryl for the elderly?

The American Geriatrics Society explicitly advises against using diphenhydramine (Benadryl) in older adults due to high risks like confusion and falls. Understanding what is an alternative to Benadryl for the elderly is crucial for senior health.

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4 min

Can older adults take diphenhydramine? Understanding the Risks and Safer Alternatives

According to the American Geriatrics Society's Beers Criteria, diphenhydramine is considered a potentially inappropriate medication for many older adults due to increased risk of harm. This guide explores why older adults should exercise extreme caution when asking, "Can older adults take diphenhydramine?" and why safer options exist.

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8 min

What can a dementia patient take to sleep at night?

Sleep disturbances are a very common symptom of dementia, affecting up to 70% of individuals in nursing homes. For caregivers and family members, finding safe and effective ways to help a dementia patient get a restful night's sleep is a priority, and many wonder, "What can a dementia patient take to sleep at night?".

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4 min

Why is Melatonin Not Recommended for Dementia Patients?

According to the American Academy of Sleep Medicine, melatonin is not recommended for elderly patients with dementia, citing increased risks of falls and other negative side effects. While many people use the supplement to regulate their sleep-wake cycles, its effects can be detrimental and inconsistent for those with cognitive impairment, making it crucial to understand **why is melatonin not recommended for dementia patients?**.

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4 min

What can I give a dementia patient to sleep?

According to the Alzheimer's Association, up to 20% of people with Alzheimer's disease experience sleep problems, a common symptom that can severely impact quality of life for both the patient and caregiver. Navigating a loved one's nighttime restlessness is challenging, and many caregivers find themselves asking: **What can I give a dementia patient to sleep?**

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5 min

Are sleeping pills safe for the elderly? Navigating risks and alternatives

According to a national poll on healthy aging, over one-third of older Americans occasionally or regularly take sleep aids, despite strong warnings from national medical guidelines. This raises a critical question: **are sleeping pills safe for the elderly?** The answer is complex and demands a careful look at the increased risks seniors face.

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