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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does my elderly mother want to sleep all the time?

While it's a common misconception that older adults need less sleep, excessive daytime sleepiness in seniors can be a significant sign of an underlying health problem. This guide explores the various factors behind the question: **Why does my elderly mother want to sleep all the time?**

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5 min

Why is my elderly parent suddenly so sleepy? A caregiver's guide to causes and solutions

According to the National Institute on Aging, more than 40% of seniors experience daytime sleepiness, a symptom often dismissed as a normal part of aging. But if you find yourself asking, **why is my elderly parent suddenly so sleepy?**, it is crucial to investigate, as a sudden change can indicate an underlying health issue that needs professional attention.

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4 min

What causes excessive sleeping in the elderly? Your complete guide

As many as one-third of older adults experience some form of sleep disturbance, but a common misconception is that needing more sleep is normal with age. Understanding **what causes excessive sleeping in the elderly** is crucial for proper care, as it is often a sign of an underlying health issue rather than a natural part of aging.

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5 min

What does it mean when the elderly start sleeping a lot?

Approximately 20% of older people experience excessive daytime sleepiness, and it’s important to know that this isn't a normal part of aging. Understanding **what does it mean when the elderly start sleeping a lot** is crucial for caregivers and family members, as it can be a warning sign of an underlying medical, psychological, or lifestyle issue. This guide explores the reasons behind increased sleep, what to look for, and how to address it proactively.

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4 min

Why do older seniors sleep so much? Understanding the reasons behind increased rest

It's a common observation that older adults tend to spend more time in bed or napping during the day, with one study showing up to 70% of seniors experience chronic sleep issues. Why do older seniors sleep so much? The answer is a complex mix of natural aging processes, underlying health conditions, and lifestyle changes that impact the body's sleep-wake cycle.

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4 min

What does it mean if an elderly person keeps falling asleep?

Up to half of older adults experience some form of sleep difficulty, but excessive sleepiness is not always a normal part of aging. Understanding **what does it mean if an elderly person keeps falling asleep** is the first step toward addressing potential health concerns and improving their quality of life.

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5 min

Why would a 50 year old woman wet the bed?

Affecting millions of adults, bedwetting, medically known as nocturnal enuresis, can be a distressing and embarrassing experience. This issue, often dismissed as a childhood problem, can have a variety of causes in middle-aged and older women, and understanding the root cause is the first step toward effective management and relief.

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5 min

What sleep habits could be warning signs of Alzheimer's?

Emerging research shows a strong, bidirectional link between poor sleep and the development of Alzheimer's disease pathology. This connection brings new urgency to understanding **what sleep habits could be warning signs of Alzheimer's?**

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4 min

Why do the elderly pee so much at night? Understanding nocturia and its causes

According to the Arizona Center of Aging, up to 93% of men and 75% of women over 70 experience nocturia, the medical term for waking up at night to urinate. If you've ever wondered **why do the elderly pee so much at night?**, the reasons are often a complex mix of normal aging changes, underlying medical conditions, and lifestyle habits that can significantly disrupt sleep.

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5 min

Do you lose your tonsils as an adult? Understanding age-related changes

While tonsillectomies are most famously performed on children, approximately 297,000 procedures were performed on adults over 15 in 2006, according to CDC data. Many adults ask, **do you lose your tonsils as an adult?** The answer is that while they don't disappear on their own, their purpose and size change with age.

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