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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What time does sundowners set in? Understanding late-day confusion

Affecting up to 20% of people with dementia, sundowning can be a challenging and distressing experience for both patients and their caregivers. A common and urgent question for many facing this issue is exactly *what time does sundowners set in?* so they can prepare and provide support.

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4 min

What triggers sundown syndrome? Understanding the causes and management strategies

Affecting up to 20% of people with Alzheimer's, sundown syndrome is a pattern of increased confusion and agitation during the late afternoon and evening hours. To provide better care and reduce stress for both the individual and caregiver, it is crucial to understand what triggers sundown syndrome and how to mitigate its effects.

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5 min

How do you deal with nocturia in the elderly?

According to studies, nocturia affects up to 93% of men and around 75% of women over 70, profoundly impacting their quality of life. Understanding **how do you deal with nocturia in the elderly** involves a multi-faceted approach, addressing lifestyle changes, potential underlying medical conditions, and environmental factors to improve sleep and overall well-being.

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4 min

How many times should a 70 year old pee at night? What's normal and when to see a doctor.

According to urology experts, the average 70-year-old wakes up at least twice per night to urinate. This condition, known as nocturia, becomes more prevalent with age, but waking more frequently could signal an underlying issue. Understanding how many times should a 70 year old pee at night, and recognizing when this pattern is disruptive, is the first step toward better sleep and overall health.

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