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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How Do You Deal With Sundowning Dementia? A Comprehensive Caregiver's Guide

According to the Alzheimer's Association, up to 20% of people with Alzheimer's and other forms of dementia experience sundowning, a state of increased confusion and anxiety in the late afternoon or evening. Learning how do you deal with sundowning dementia is crucial for creating a calmer and more predictable environment for your loved one.

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4 min

Why do people with dementia keep getting up at night? A Comprehensive Guide

Sleep disturbances, including frequent nighttime waking, affect a significant portion of individuals with dementia, often disrupting both the patient’s and caregiver's rest. Understanding **why do people with dementia keep getting up at night** is the first step toward finding effective management strategies. This guide provides an in-depth look at the complex reasons behind these sleep issues and offers practical advice.

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4 min

How to stop a dementia patient from getting out of bed?

According to the Alzheimer's Association, up to 60% of people with dementia will wander at least once during their journey, often at night. Learning how to stop a dementia patient from getting out of bed safely is crucial for their well-being and for peace of mind for caregivers.

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5 min

Why do people with dementia get crazy at night? Understanding sundowning

An estimated 20 to 45% of people with Alzheimer's disease experience sundowning, a condition characterized by increased confusion and agitation in the evening. Addressing the question of **why do people with dementia get crazy at night?** is crucial for caregivers seeking effective strategies to manage this challenging behavior.

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5 min

What does post-menopause fatigue feel like? A Guide to Recognizing Symptoms

According to research, a significant percentage of postmenopausal women report experiencing persistent mental and physical exhaustion. Unlike regular tiredness that can be fixed with a good night's sleep, understanding **what does post-menopause fatigue feel like?** is key to managing this common symptom and regaining your quality of life.

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5 min

How to monitor dementia patients at night? A comprehensive guide for caregivers

According to the Alzheimer's Association, 60% of people with dementia will experience wandering, a behavior that can be especially dangerous at night. Learning **how to monitor dementia patients at night** is crucial for preventing falls, elopement, and other safety risks, providing peace of mind for both the patient and their caregiver. This guide offers practical tips, environmental adjustments, and technological solutions to help manage nighttime restlessness effectively.

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5 min

What does menopausal fatigue feel like?

According to one study, nearly half of perimenopausal women experience fatigue. Unlike typical tiredness, this exhaustion can be overwhelming and persistent, making even simple tasks feel monumental. To understand **what does menopausal fatigue feel like**, you must recognize it goes far beyond a simple lack of sleep.

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5 min

Why is my grandma groaning in her sleep? Exploring potential causes

While it can be unsettling to hear your loved one make noises in their sleep, sleep-related vocalizations are common among older adults. Understanding **why is my grandma groaning in her sleep?** can help you address the issue and ensure she is safe and comfortable. Often, these noises are linked to underlying sleep conditions or natural changes in sleep patterns associated with aging.

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5 min

Why do older adults wake up in the middle of the night?

According to the National Institute on Aging, more than half of all adults aged 65 and older experience some form of sleep disturbance, raising the question: why do older adults wake up in the middle of the night? The reasons are a complex blend of physiological changes, lifestyle factors, and underlying health conditions that affect sleep architecture.

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5 min

How long does sundowning last in dementia?

Affecting up to one in five people with dementia, sundowning can be a distressing and exhausting experience for both the individual and their caregivers. The question, 'how long does sundowning last in dementia,' reveals the unpredictable and variable nature of this condition.

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