Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which of the following is a benefit of physical activity for people ages 18 and older? A Comprehensive Guide to Health Rewards

According to the Centers for Disease Control and Prevention, regular physical activity can significantly lower your risk of premature death and developing chronic diseases. Beyond disease prevention, which of the following is a benefit of physical activity for people ages 18 and older? It's a powerful tool for enhancing virtually every aspect of your life.

Read Healthy Aging
4 min

Do Dementia Patients Like Weighted Blankets? A Comprehensive Guide

Research indicates that deep pressure stimulation, the core mechanism behind weighted blankets, can promote the release of feel-good hormones like serotonin and melatonin. This effect can lead many to wonder: **do dementia patients like weighted blankets**? The use of these blankets can be beneficial, but the outcome is highly personal and depends on individual preferences and conditions.

Read Healthy Aging