Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What stops sundowning? Effective strategies and compassionate care

Studies suggest that up to 20% of people with Alzheimer's disease experience sundowning, a state of increased confusion and agitation that begins in the late afternoon. For caregivers, understanding what stops sundowning is key to navigating these challenging behaviors and ensuring a better quality of life for all involved.

Read Healthy Aging
4 min

How to get someone with dementia into bed? 10 compassionate strategies

Sleep disturbances affect a significant number of people living with dementia, causing nighttime restlessness and resistance to bedtime. Knowing how to get someone with dementia into bed requires patience, a strategic approach, and understanding the triggers behind their behavior to create a calm and secure routine.

Read Healthy Aging
4 min

Should you let a dementia patient sleep all day? A caregiver's guide

Sleep disturbances affect a significant majority of dementia patients, with some research indicating that up to 80% experience sleep issues, including hypersomnolence. For caregivers, observing a loved one sleeping excessively raises a critical question: **should you let a dementia patient sleep all day?** The answer is complex and depends on many factors.

Read Healthy Aging