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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Melatonin Affect Blood Pressure in Seniors? A Comprehensive Guide

According to a 2016 study, melatonin may help regulate circadian rhythms and blood pressure in elderly patients. As people age, natural melatonin production decreases, often leading to disrupted sleep patterns and increased cardiovascular risk. Understanding how **does melatonin affect blood pressure in seniors** is crucial for making informed decisions about this popular supplement.

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