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Is the Oura Ring good for perimenopause?

For women approaching midlife, perimenopause is a highly unpredictable biological journey, often marked by fluctuating hormones and perplexing symptoms. The question, **is the Oura Ring good for perimenopause?**, is becoming increasingly relevant as women seek tools to bring clarity to this confusing time. This article explores how data from a smart ring can help shed light on the changes happening in your body.