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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding the Causes: Why do some old people move so slowly?

According to research from the University of Colorado Boulder, older adults may move more slowly as an energy-saving strategy to compensate for reduced muscular efficiency. This reveals deeper insights into why some old people move so slowly and what factors contribute to this common observation.

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