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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the main cause of older people's slowness?

According to the National Institutes of Health, age-related slowing of movement is often a natural part of the aging process, but it's not a single factor. So, what is the main cause of older people's slowness? It stems from a combination of neurological, muscular, and energetic changes that affect the body's entire motor system.

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