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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the SMI Index? A Guide to the Swiss Market Index

The Swiss Market Index (SMI), introduced in 1988 with a base value of 1,500 points, is Switzerland's most important and widely followed stock market index. It tracks the performance of the 20 largest and most liquid blue-chip stocks listed on the SIX Swiss Exchange, providing a strong indicator of the Swiss economy's health. This guide explains what is the SMI index, its composition, and its significance for investors.

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4 min

What is the simplified menopausal index SMI?

While menopause symptoms vary widely, assessment tools exist to help quantify them. The Simplified Menopausal Index (SMI) is one such questionnaire, developed to provide a quick yet comprehensive evaluation of menopausal symptoms in women.

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4 min

What is the SMI cut off for sarcopenia?

Sarcopenia, the age-related loss of muscle mass, affects an estimated 10-50% of older adults globally, significantly impacting independence and quality of life. A critical aspect of diagnosis involves understanding the specific Skeletal Muscle Index (SMI) cut-off for sarcopenia, though there is no single universal value due to variations in measurement and population characteristics.

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4 min

What is the Helping Older People Experience Success Hopes program?

According to the National Council on Aging, approximately one in four older adults experiences a mental health issue like depression or anxiety. The Helping Older People Experience Success (HOPES) program is an intensive, evidence-based intervention designed specifically to assist older adults with severe mental illness in improving their community living and overall well-being.

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