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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Can you live a long life as a smoker? The clear link between tobacco and reduced longevity

According to the Centers for Disease Control and Prevention (CDC), life expectancy for smokers is at least 10 years shorter than for nonsmokers. While a few highly publicized anecdotes of lifelong smokers reaching old age exist, they are stark statistical outliers, not the rule, and emphatically answer the question: Can you live a long life as a smoker? The vast body of medical evidence confirms the opposite.

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4 min

Can a heavy smoker live a long life?

According to the CDC, life expectancy for smokers is at least 10 years shorter than for nonsmokers. But while this evidence is compelling, some anecdotes persist of lifelong smokers reaching old age. This raises a crucial question: can a heavy smoker live a long life, or is this simply a statistical anomaly?

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4 min

Understanding the outliers: How many 100 year olds smoke?

A study of centenarians in Rome revealed that only a very small percentage were active smokers, but a larger proportion had smoked earlier in life. The question of **how many 100 year olds smoke** reveals a complex interplay between genetics and lifestyle.

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4 min

Understanding Age Differences in Rates of COPD

Chronic Obstructive Pulmonary Disease (COPD) is a significant health concern, particularly among older adults. Data consistently shows that there are substantial age differences in rates of COPD, with prevalence increasing with age. Understanding this trend is vital for effective public health strategies and personalized patient care.

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1 min

Yes, Is COPD more common in older people?

According to the CDC, the prevalence of diagnosed chronic obstructive pulmonary disease (COPD) in the United States rises dramatically with age, affecting 10.5% of adults aged 75 and older in 2023. This statistic confirms that **is COPD more common in older people**, a trend driven by years of cumulative exposure to lung irritants.

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4 min

How do lifestyle factors affect bone density?

According to the Bone Health and Osteoporosis Foundation, over half of all adults aged 50 and older are at risk of breaking a bone due to low bone density or osteoporosis. This statistic underscores the significant impact that daily choices have on our skeletal system. So, how do lifestyle factors affect bone density? The health of your bones is largely influenced by what you eat, how active you are, and other habits like smoking and alcohol consumption.

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4 min

What Are the Lifestyle Factors for Osteoporosis?

Millions of adults over the age of 50 are affected by osteoporosis, a disease that causes bones to become weak and brittle. While genetics and age play a role, understanding **what are the lifestyle factors for osteoporosis** is crucial, as many are within your control. Taking proactive steps can significantly impact your bone density and overall skeletal health.

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4 min

Does Smoking Break Your Bones? The Truth About Tobacco and Your Skeleton

Research from the American Academy of Orthopaedic Surgeons indicates that smokers over 65 are significantly more likely to suffer a hip fracture than their non-smoking peers. So, while it may not cause an immediate break, understanding how **does smoking break your bones** over time is critical for maintaining your mobility and overall health.

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5 min

Is smoking a key lifestyle factor linked to cognitive decline among older adults?

Research has consistently shown that smoking is a significant risk factor for age-related health problems, but studies have now confirmed the link between cigarette smoke exposure and faster cognitive decline among older adults. This connection goes beyond general health impacts and highlights the critical need to address smoking for brain health.

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