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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age should you stop smoking? It's never too late

According to research published in the *New England Journal of Medicine*, quitting before age 40 can reduce your risk of premature death related to continued tobacco use by about 90%. This powerful statistic often leads people to wonder: At what age should you stop smoking to reap significant benefits?

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