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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is snowshoeing safe for seniors?

According to the CDC, regular low-impact aerobic exercise benefits adults of all ages, improving cardiovascular health and mood. This makes active, age-appropriate pursuits a great focus for winter. So, is snowshoeing safe for seniors, and how can older adults enjoy this popular winter sport?

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