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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Quitting Alcohol Improve Brain Health?

Studies indicate that heavy alcohol consumption can cause significant brain shrinkage, or atrophy, over time. The good news is that for many people, the damage is not permanent, and the brain possesses a remarkable capacity for repair. But does quitting alcohol improve brain health, especially for older adults?

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