4 min
Do you become less sociable as you get older? Exploring the reasons for shifting social patterns
According to a 2020 report from the National Health and Aging Trends Study, nearly a quarter of U.S. adults aged 65 and older are socially isolated, a factor that can contribute to declining sociability. The question of "Do you become less sociable as you get older?" touches on a mix of neurological, psychological, and environmental changes that affect a person's social life. While many people experience a natural shift toward less frequent or smaller social networks, it doesn't mean a complete withdrawal from social life is inevitable.
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Healthy Aging