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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What trait decreases with age? Exploring the biological and psychological shifts of aging

Research shows that while some aspects of personality and cognition improve with age, a number of other traits demonstrably decrease over the lifespan. Fluid intelligence, a person's ability to process new information and think abstractly, is a prominent **trait that decreases with age**, with a decline beginning as early as age 30. This decrease is often accompanied by shifts in certain personality traits and physical abilities that impact daily life.

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5 min

Is it normal to want to stay home as you get older? Exploring the Biology and Psychology of 'Aging in Place'

According to the National Institute on Aging, a significant majority of older adults prefer to “age in place,” meaning they choose to remain in their homes rather than relocating. This inclination often prompts the question: **Is it normal to want to stay home as you get older?** Authoritative research suggests this shift is not only normal but is influenced by a complex interplay of biological, psychological, and social factors.

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4 min

Understanding the Biological Blueprint: Who Shouldn't Live Alone?

Genetics and environment are deeply entangled in shaping human behavior, with studies showing that inherited traits can predispose individuals toward certain challenges. For some, these biological and genetic factors can directly influence the question of who shouldn't live alone due to safety and support needs.

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